Location: Gymetc, Barn Rd, Congleton, CW12 1LB

The Strong Start Program

A 4-week Personal Training plan that sets the foundations for creating progress in your body, whilst enjoying your time in the gym.

Want to skip the guess-work and get results?

Whether you're a beginner whose just starting, or someone whose been in the gym for a while, my goal is to help you make big progress in the gym over the next 4 weeks. Here's how...

More Info

This program give you...

TRAINING FOUNDATIONS

I'll give you a clear structure for your training that aligns with the type of goals you want to achieve, the amount of time you can commit to exercise, and at a level that's right for you. You'll no longer feel like you don't know what you're doing in the gym.

NUTRITION FOUNDATIONS

My job here is to remove all the confusion around food. I'll provide a simple system for bringing your nutrition on-track that won't take over your life but will move you closer to your desired goals (as well as improving your health!)

RESULTS!

Whether you want your clothes to fit better, have the confidence to take your top off on holiday, feel stronger and more capable in the gym, or get to the root-cause of recurring pain...we'll have made good progress.

This program give you...

What's Included?

HERES WHAT YOU GET FOR JUST £49

4x 1-1 PT Sessions

Four 1-1 sessions with me, including an initial consultation, to get you up and running in the gym.

(Value: £200)

Nutrition Guidance

Access to the simple system I've developed to help clients finally get on top of their eating.

(Value: £75)

Movement Assessment

Comprehensive screening to assess where we need to start with your training to have the biggest impact.

(Value: £100)

Support & Accountability

Access to an expert with over 8 years experience in the Fitness Industry.

(Value: PRICELESS)

Total Package Value: £375

But you can start today for just £49!

START NOW

THIS PROGRAM IS FOR YOU IF . . .

>You're fed up of feeling 'lost' in the gym.

>You're new to training and want to start properly.

>You want to see results without overhauling your life.

>You want some support to guide you along the way.

TESTIMONIALS

Jody

Since training began in March 2023 I have got so much more confidence. My strength, energy and motivation have all gone up. Scott is great at pushing me to work harder and has the belief in me to set realistic personal best goals which I never thought I would hit.

Rob

I thought I’d struggle with learning the different lifts and axillary exercises. I’ve never been particularly skilled at exerciseI feel much more confident in my clothes and they fit better. I also feel a big reduction in back niggles from desk based work.